top of page
4b2eb-62-86c-f23-d1be1a306e_white_green_bg_1_.png
Work - Life  Balance

Create a Better

as a Nurse

Are you a nurse struggling with relationships, boundaries, or burnout? Find out how to create more balance in your life.

bd1dbe-37ab-bfd1-f63f-87ff4da6a335_AdobeStock_364630273.jpeg

Burned-out nurse whose

relationships

​are suffering because of your job?

My book shows you how to overcome these challenges and build a thriving, satisfying life as a nurse

d4e2547-6433-18d4-8-a4833e261e_Teko-1.jpg
7447bf0-170c-35d2-8dd8-66547dc008f_Teko.jpg
Worrying that your nursing job is putting a strain on your relationships?
Neglecting your own self-care as a nurse while caring for everyone else?
Struggling to set boundaries with your job and patients?
Experiencing anxiety, depression, or burnout?
Feeling alone, unsupported, or that nursing makes you ‘undateable’?
d4267f2-d01c-1e38-6f55-7ba868ddc25a_medical_overlay_bg.png

FIND OUT HOW TO

start  thriving

as a nurse

It’s possible to live a balanced and happy life as a healthcare professional. To have strong relationships, healthy boundaries, and breathing space to just be you. I know—because as a nurse, I had to figure out how to do all that for myself. And now I want to share everything that I learned with you.

DUDA EXPERT.png

MY NEW BOOK

Nursing Shifts and Relationship Drifts:

Finding Harmony

shares the tips, tricks, and insights for living your best life as a nurse —without having to leave your career behind

e6a175b-24e-0516-f85f-bd7334b6712_b05d7ca-2234-374d-6c82-ae20122d867_Teko-3.jpg
e6a72ab-82d-73b3-4a5a-23c164304d27_white_glitter_bg.png

Many nurses are

struggling

- BUT IT DOESN'T HAVE TO BE THIS WAY

a2eda52-5f5-e643-d72c-13ad31e5476_teko_2_pic.png

Nurses spend their lives caring for others, only to find that their romantic and personal relationships can suffer. Or that their mental and physical health takes a nosedive. Or that they end up ‘incurably single’, feeling that because of their busy schedules, they just don’t have the time to date.
 

And it’s become worse since the pandemic, which took an incredible toll on healthcare workers—and maybe you as well? As a former nurse, I’ve talked to many friends and ex-colleagues who feel totally burned out by the whole experience—and that their health, lives, and relationships are falling apart.

OVERCOME THE

personal and professional

pitfalls of

nursing

2556f8-28ef-5a7d-d43d-25f8c0b2642_border.png

Yet I know it doesn’t have to be this way—and that nurses can live thriving lives, just as I learned to. In Nursing Shifts and Relationship Drifts: Finding Harmony, I explain how to find balance, boundaries, and harmony as a nurse. If you work in any kind of healthcare role today then this book is for you.

Whatever stage you are in your nursing career—from staff nurse to travel nurse to certified critical care nurse—this book can offer you new and surprising insights.


And if you’re new to nursing, it will help you to avoid the personal pitfalls that many face.

30345-d674-2a56-ecc0-f642abeb7c_7c2bf5b8-50d2-4cfa-a7ea-27422410c2ec.png
e6a175b-24e-0516-f85f-bd7334b6712_b05d7ca-2234-374d-6c82-ae20122d867_Teko-3.jpg

IN A SET OF ACTIONABLE, PRACTICAL STEPS,

Nursing Shifts and Relationship Drifts:

Finding Harmony

Build and maintain thriving relationships as a nurse—so that you can enjoy deeper connections with the people you love, including your partner or spouse.

Create the time and space for a realistic self-care plan—so that you can restore your energy and start enjoying life again.

Set clear boundaries around your job and patients—so that you can excel at your career without getting burned out.

Manage and overcome anxiety and depression—so that you can feel more balanced and positive every day.

Create a realistic dating plan—so that you can find the right person and get over the fear of being single forever.

38a5d-dfe1-347f-c4c5-1dc0a6c2feb_happy_nurse.png

Take that first positive step into a

 better relationship with your nursing career and personal relationships

There’s no need to feel exhausted, alone, or hopeless any longer—in Nursing Shifts and Relationship Drifts: Finding Harmony, you can learn the steps to creating a balanced, thriving, and satisfying life as a nurse.

e6a175b-24e-0516-f85f-bd7334b6712_b05d7ca-2234-374d-6c82-ae20122d867_Teko-3.jpg
d8ff3bb-703c-36bb-b00-8ff1385abe_paperback.png

Get the Paperback copy for

$19.97

1228ced-54ae-5816-ef7a-3882448b4333_ebook.png

Download the e-book for

$13.97

d825ca0-c873-ab3-8e-3cd5aaac7a8c_e78ec4e-ffcd-8f54-77ec-e4382eae4_AdobeStock_379438719.jpe

JOIN MY

Online Course

for Nurses

Want to learn more about creating balance and harmony in your nursing life, alongside a group of like-minded health professionals? My new course is coming soon, so register interest below for the early bird launch alert. I can’t wait to see you there!

e6a72ab-82d-73b3-4a5a-23c164304d27_white_glitter_bg.png

FREE RESOURCES

Nursing shifs and relationship drifts

Finding Harmony
bottom of page